Price: $39.00  (including GST)

This DVD gives you a new look on your Stability Ball Classes, giving you tonnes of new ideas to take right back to your students.

Inhale and dive into the deep world of the Ball. This DVD is full of creative ball exercise sequences that will challenge even the most experienced participant.

Features:

• Creative warm up, standing & Stability Ball sequences, relaxation.
• Original and inspiring cueing.
• Total running time approx 65 minutes.